Baked Mac~n~Cheese

Day # 27

Baked Mac~n~Cheese

Serves 4

• 2 c elbow macaroni
• 1 c shredded cheddar cheese
• 2 TBSP butter
• 2 TBSP flour
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 c milk (2%)
• 1/2 c cornflakes, crushed
• Spices of your choice

Directions: Boil water and cook macaroni for 8 minutes (you don’t want it to done because it will cook more in the oven). While it is cooking, melt butter and add flour and spices, then gradually stir in milk. Cook, stirring constantly, until it boils. Drain macaroni and put half into greased casserole, then top with half the cheese and half the sauce. Repeat. Sprinkle with cornflake crumbs and spices. Bake at 375 degrees for 30 minutes.

Nutritional Facts:  351 Calories, 32 g Carbs