Chicken Fettuccine Alfredo

Day # 22

Chicken Fettuccine Alfredo with Broccoli

Serves 8

• 16 oz fettuccine
• 2 boneless, skinless chicken breasts (diced into bite size pieces)
• Your favorite seasoning (for chicken)
• 4 Tbsp butter, divided
• 2 Tbsp flour
• 1 tsp dried parsley
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 cups 2% milk
• 1 c grated Parmesan cheese

Directions: Prepare fettuccine according to package. Toss with 2 Tbsp butter. Meanwhile, melt remaining butter in large pan. Add seasoned chicken. Cook approximately 10 minutes or until chicken is done (165*F). Stir in flour cook on low heat for about 2 minutes; add parsley, onion powder, salt, and pepper. Add milk; stir continuously while bringing it to a boil until mixture thickens slightly. Add fettuccine and Parmesan cheese, tossing to coat.

Nutritional Facts: 373 Calories, 40 g Carbs