Chicken Fettuccine Alfredo

Day # 22




Chicken Fettuccine Alfredo with Broccoli
Serves 8


  • 16 oz fettuccine
  • 2 boneless, skinless chicken breasts (diced into bite size pieces)
  • Your favorite seasoning (for chicken)
  • 4 Tbsp butter, divided
  • 2 Tbsp flour
  • 1 tsp dried parsley
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 cups 2% milk
  • 1 c grated Parmesan cheese

Directions: Prepare fettuccine according to package. Toss with 2 Tbsp butter. Meanwhile, melt remaining butter in large pan. Add seasoned chicken. Cook approximately 10 minutes or until chicken is done (165*F). Stir in flour cook on low heat for about 2 minutes; add parsley, onion powder, salt, and pepper. Add milk; stir continuously while bringing it to a boil until mixture thickens slightly. Add fettuccine and Parmesan cheese, tossing to coat.

Nutritional Facts: 373 Calories, 40 g Carbs

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