Guilt Free Chicken Salad Sandwich

Day # 17

Guilt Free Chicken Salad Sandwich
Serves 4  Cost $0.98 per person

  • 2 Cups cooked cubed chicken 
  • 1/4 c. (4 tbsp) Kraft Light Miracle Whip (or you could use Fat Free or Low Fat Mayo)
  • 4 slices of  Low calorie low carbohydrate Bread
  • 1/4 c. Dried Mix Berries (such as cranberries, raisins or cherries)
  • 1 Green onion (chives) chopped small
  • 1 small stalk of celery chopped small 
  • Salt and Pepper to taste

    Directions: In a bowl combine Miracle Whip, Salt and Pepper, Berries, Green onion and celery and Chicken until everything is coated. Place mix on bread. Enjoy!

    Nutritional Facts: 219 Calories, 19 g Carbohydrates 

    *You can used chopped fresh apples instead of berries  and crackers instead of bread


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