Mozzarella-Stuffed Turkey Burgers
Serves 4
- 1 pound 93%-lean ground turkey
- 1/4 cup finely chopped scallions
- 2 teaspoons minced garlic
- 2 teaspoons Worcestershire sauce
- 1 teaspoon freshly grated lemon zest
- 1/2 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 1/2 cup shredded part-skim mozzarella cheese, divided
- 2 tablespoons dried or fresh basil (chopped fine)
- 2 teaspoons extra-virgin olive oil
- 4 4-inch-square slices foccacia bread, (about 2 ounces each), toasted
- 1 Cup pizza or marinara sauce
Directions: Place turkey, scallions, garlic, Worcestershire sauce, lemon zest, oregano, 1/2 teaspoon pepper and 1/4 teaspoon salt in a large bowl. Gently combine, without over mixing, until evenly incorporated. Form into 8 thin patties about 4-inches wide and 3/8 inch thick. Combine 1/4 cup cheese and basil and place an equal amount in the center of 4 patties. Cover with the remaining patties and crimp the edges closed.
Heat 2 tsp oil in a large nonstick skillet over medium heat, Add burgers and cook, turning once, until an instant-read thermometer inserted in the center registers 165°F, 8 to 10 minutes total. Meanwhile, warm the marinara on the stove. To assemble the burgers, spread 1/8 c. of pizza sauce on each toasted focaccia, top with a burger, spread another 1/8 c. of pizza sauce and 1 tablespoon of the remaining cheese on top. Serve and Enjoy!
Nutritional Facts: 299 Calories, 14 g Carbs
No comments:
Post a Comment