Healthy Smothered Grilled Chicken

Healthy Smothered Grilled Chicken

Serves 4

• 4- 4oz Boneless Skinless Chicken Breast
• Seasoning of choice for chicken breast
• 1 Large Onion (Sliced into thin strips)
• 1 Large Green Bell Pepper (sliced into thin strips)
• 8 oz of sliced mushrooms
• 1/2 C. of shredded Monterey Jack & cheddar cheese
• 1 tbsp of olive oil

Directions: Preheat Grill. Season chicken breast on both sides, grill 5 minutes on each side only turning once. Chicken is done when internal temp reaches 165*F. 

 In a small frying pan, heat 1 tablespoon of the olive oil over medium heat. Add the peppers and onions and sauté for about 3 minutes. Add the mushrooms and cook for 2 minutes more, stirring occasionally.

Top chicken with sauté mixture and 2 tbsp of cheese. Pop in microwave for 30 seconds or until cheese is melted. Serve and Enjoy!

Nutritional Facts: 216 Calories, 10 g carbohydrates 

with out cheese: 166 Calories, 9 g carbohydrates