Egg Salad

Egg Salad 
Serves 2

  • 4 Hard Boiled eggs (cooled and chopped)
  • 3 tbsp of fat free mayonnaise (can substitute with Fat Free Miracle Whip)
  • 1 tbsp of mustard (your choice of kind)
  • 1 stalk of celery (diced)
  • 2 tbsp of red onion (optional)
  • salt and pepper to taste
  • 1/8 tsp of paprika (optional)
  • Lettuce
  • 4 slices of reduced calorie bread

Directions: In a bowl add in eggs, onion and celery combine in mayo, mustard, salt and pepper and paprika. Mix together. Serve on top of bread and  lettuce for a sandwich.

Nutritional Facts: 241 Calories,   24 g Carbohydrate
with out bread: 171 Calories, 4 g Carbohydrate



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