Memorial Weekend Menu

Breakfast
Saturday- Egg and Sausage Muffins
Sunday- Veggie Omelets and Toast
Monday-  Cereal Bars


Lunch
Saturday- Chicken Salad Sandwiches
Sunday- Brats with Buns and Kabobs
Monday- Cold Cut sandwiches with lettuce and tomato


Dinner
Friday- Steak, Corn on the Cob, Mozzarella and Tomato Salad, Bread
Saturday- Pizza (order out)
Sunday- smothered chicken, Rice, Italian Steamed Broccoli, Bread
Monday- Grilled Patty Melts, Fresh Fruit


Grocery List
Fruit: Watermelon Grapes  Apples Bananas Strawberries
Veggies  Pepper Onions Mushrooms tomatoes corn Broccoli lettuce
Meats:  Brats, Chicken, Steak, Mozzarella Cheese, Sausage, Eggs, Shredded Cheese, cold cuts
Others: Microwave Rice, Bread, Buns, Sour Dough Bread, Milk, 

Pizza Pasta

Pizza Pasta

serves 8

• 1 Jar pizza sauce
• 1 box garden rotini noodles (serves 8- 1c. servings)
• 8 oz cubed ham
• 1 cup mild shredded cheddar
• 1 cup shredded mozzarella cheese 
• (veggies of choice or make it a Hawaiian by just adding pineapple)

Directions: Preheat oven to 375*F (or use your broiler) Grease a cake pan. Cook Pasta according to directions. Layer pasta in bottom of Pan. Top with Pizza Sauce, Cheese, Ham and vegetables. Bake until Cheese is melted. Let cool for about 5 minutes and serve! 

Nutritional Facts: W/O veggies - 378 Calories, 46 g Carbohydrates

Nutritional Facts: With pineapple- 423 Calories, 56 g Carbohydrates

Tortilla Pizza

Day # 25

Tortilla Pizza

Serves 4

• 4 large tortilla shells
• 1 cup of pizza sauce
• 1 cup of shredded cheese
• Toppings of choice
• 24 Slices of pepperoni
• Cooking spray

Directions: Pre heat oven to 375. Spray each side of the tortillas lightly and brown on each side for about 1-2 minutes in oven. Pull out and ¼ c. of pizza sauce and cheese to each tortilla Top with toppings and 6 slice of pepperoni on each shell and cook until cheese is melted. Cut in quarters. Serve and Enjoy!

Nutritional Facts :  423 Calories, 35 g Carbs

Pizza Pocket

Day # 13

Pizza Pocket

Serves 4 cost $2.25

• 1 Can of Refrigerated pizza crust
• Pizza sauce
• 1 C. Shredded Cheese
• Fresh veggies of Choice
• Pepperoni

Directions: Cut dough into 4 pieces. Fill with items. Fold over and close shut. Slit a whole in the top for steam to escape. Bake in preheated 375 * F oven for 12-15 minutes or until crust is golden brown.

Nutritional Facts:  Calories: 480.6   Carbohydrates: 55